day 1 basic volley serve

Z Sisters Pickleball: 30-Day Serving Challenge – Day 1: Volley Serve Mastery

Welcome to the first day of our exciting 30-day pickleball serving challenge! Today, we’re focusing on mastering the fundamental volley serve. This serve is crucial to starting a point with control and precision.

What is a Volley Serve?

A volley serve is a serve where the ball is hit in the air without bouncing first. It requires a specific technique and a focus on accuracy.

Key Elements of a Successful Volley Serve:

  • Upward Swing: The swing should have an upward arc, propelling the ball over the net.
  • Contact Point: The contact with the ball should occur below your navel.
  • Paddle Position: The highest point of the paddle during the swing must be below your wrist.

Today’s Pickleball Serving Challenge:

  • Right-Side Serves: Start by serving 10 balls from the right side of the court.
  • Left-Side Serves: Switch to the left side and serve another 10 balls.
  • Accuracy: Aim to land each serve in the correct service box.

Tips for Success:

  • Practice Consistent Footwork: Ensure your feet are behind the baseline before each serve.
  • Focus on Form: Maintain proper form throughout the swing.
  • Visualize Your Target: Imagine the ball landing in the desired service box.
  • Stay Relaxed: Avoid tension, which can hinder your swing.

Reporting Your Results:

After completing your 20 serves, share your results in the comments section below. Did you achieve a perfect 20 out of 20? Or did you face some challenges?

Get Ready for Day 2: The Basic Drop Serve

Tomorrow, we’ll move on to the basic drop serve. This serve requires a different technique and will challenge your accuracy in a new way.

We encourage you to participate in this 30-day challenge and track your progress. Consistent practice will improve your serving skills and enhance your overall pickleball game. And while you are at it, how about learning about our weekly newsletter called “For the Fun of It”.

Let’s get serving! Comment “worksheet” for the link to your FREE 30-Day Pickleball Serving Challenge worksheet to be sent to you!

Click here for your FREE worksheet!

Z Sisters Pickleball

#pickleball #servingchallenge #volleyserve #zsisterspickleball

Leave a Reply

Your email address will not be published. Required fields are marked *