Congratulations! You have officially made it to Day 7 of our journey. If you’ve been following along, you’ve learned about the gear, the court, the serve, and the essential shots. But today is about the most important part of the sport: how to actually enjoy Pickleball for Seniors 55+ for the long haul. Pickleball is…
Starting your pickleball journey should be about joy and community, not about memorizing a massive playbook of complicated techniques. For many beginners in the 55+ community, the fear of “doing it wrong” or getting injured can be a barrier to hitting the court.
However, you can simplify your strategy and gain immediate confidence by focusing on just 3 PICKLEBALL SHOTS. By mastering these three essentials, you ensure you can stay in the point, protect your body, and actually have fun while you’re at it!
Because you have a more than 65% chance to win the point when you are standing closer to the net at the kitchen line. From here, you can hit down on the ball and control the pace of the game.
In Day 2 of our “7 Days to Confident Pickleball” series, we’re stripping away the marketing noise. For players over 55, the goal isn’t to have the flashiest gear; it’s about safety, comfort, and functionality. You don’t need to break the bank to play well, but you do need to make a few smart investments to protect your joints and your eyes.
Are you curious about the pickleball craze but feeling a little hesitant to step onto the court? Maybe you’re worried about getting injured, or perhaps you’re afraid of looking “silly” because you don’t know the kitchen from the baseline.
We are Anne and Carrie Zarraonandia—the Z Sisters. As lifelong racquet sports professionals (RSPA) and, more importantly, women who are 55+ ourselves, we know exactly what it feels like to navigate new physical challenges. We also know the absolute magic that happens when you step onto that court.
That’s why we are beyond thrilled to announce the release of our brand-new booklet: 7 Days to Confident Pickleball After 55+: A Beginner Friendly Guide.
Welcome to the first day of our exciting 30-day pickleball serving challenge! Today, we’re focusing on mastering the fundamental volley serve. This serve is crucial to starting a point with control and precision. What is a Volley Serve? A volley serve is a serve where the ball is hit in the air without bouncing first.…
Embracing the Mental and Physical Benefits of Pickleball Pickleball, a sport that has taken the nation by storm, offers a unique blend of physical activity and mental stimulation. It’s a game that can be enjoyed by people of all ages, especially for those late life learners, making it an ideal choice for those seeking to…
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We’ve all heard it: “You only get better by playing better people.” But that’s like slamming the gas on a car without ever learning how to steer. Here’s why a well-rounded or balanced approach is the key to upping your game for real pickleball improvement.
