The Only 3 PICKLEBALL SHOTS You Need to Begin Playing

The Only 3 PICKLEBALL SHOTS You Need to Begin Playing

Starting your pickleball journey should be about joy and community, not about memorizing a massive playbook of complicated techniques. For many beginners in the 55+ community, the fear of “doing it wrong” or getting injured can be a barrier to hitting the court.

However, you can simplify your strategy and gain immediate confidence by focusing on just 3 PICKLEBALL SHOTS. By mastering these three essentials, you ensure you can stay in the point, protect your body, and actually have fun while you’re at it!

How to Serve in Pickleball: A Stress-Free Guide for Players 55+

How to Serve in Pickleball: A Stress-Free Guide for Players 55+

Starting a new sport after 55 can feel a bit overwhelming, especially when you step onto the court and realize you aren’t quite sure how to get the ball moving. If you’ve been wondering how to serve in pickleball, you aren’t alone. For many beginners in our age group, the serve is the most intimidating…

What Pickleball Equipment Do You Really Need After 55+?

What Pickleball Equipment Do You Really Need After 55+?

In Day 2 of our “7 Days to Confident Pickleball” series, we’re stripping away the marketing noise. For players over 55, the goal isn’t to have the flashiest gear; it’s about safety, comfort, and functionality. You don’t need to break the bank to play well, but you do need to make a few smart investments to protect your joints and your eyes.

The Best Retirement Hobby? Why Pickleball is Taking Over—and How to Start in 7 Days

The Best Retirement Hobby? Why Pickleball is Taking Over—and How to Start in 7 Days

We are Anne and Carrie Zarraonandia—the Z Sisters. As lifelong racquet sports professionals (RSPA) and, more importantly, women who are 55+ ourselves, we know exactly what it feels like to navigate new physical challenges. We also know the absolute magic that happens when you step onto that court.
That’s why we are beyond thrilled to announce the release of our brand-new booklet: 7 Days to Confident Pickleball After 55+: A Beginner Friendly Guide.