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All posts in July 2024
Stay on the Court, Not the Trainer’s Table: 5 Pickleball Safety Tips
Listen to your body before, during, and after play. Are you feeling tired? Take a break! Stay hydrated and watch for overuse injuries in wrists, elbows, and legs. If pain persists or soreness lasts more than a few days, see a doctor.
Don’t Do This For Pickleball Improvement
We’ve all heard it: “You only get better by playing better people.” But that’s like slamming the gas on a car without ever learning how to steer. Here’s why a well-rounded or balanced approach is the key to upping your game for real pickleball improvement.
Djokovic Says Tennis is Endangered Because of Pickleball
“Tennis is endangered,” he told reporters. “If we don’t do something about it, globally or collectively, paddle — pickleball in the States — they’re gonna convert all the tennis clubs into paddle and pickleball.”
Growing on Me: Arm Sleeves Offer Comfort and Sun Safety
Sunshine is great! It gets you outdoors, enjoying activities like pickleball, gardening, or just relaxing. But too much sun can be rough on your skin. Luckily, there’s a simple solution: arm sleeves. These handy accessories are perfect for anyone who loves being active outside. They’re an easy and effective way to shield your arms from harmful UV rays.